Thursday, July 22, 2010

Fruits are Good for Our Health

Posted by Cecile at 7/22/2010 05:43:00 PM
Fruits are good substitute to satisfy your craving for unhealthy foods. I have been eating fruits lately and it makes me feel good. I feel like am losing weight as well as getting much fiber than any other foods. I so love pineapple for it is loaded with anti oxidants as well as vitamins A and C. It is a good source of fiber, too. So, let's eat more fruits and veggies if we are to be healthy :-).

plums and apricots
and bananas, too :-)


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