Friday, July 9, 2010

Mung Bean is Good for You

Posted by Cecile at 7/09/2010 11:49:00 AM
Mung bean is a type of lentils that is good for our health. My family and I love it so much. We eat it with rice and my son loves as well as the spinach I put into it. Saute mung bean is a Filipino foods which is prepared by soaking it with water before boiling it to make it tender and easier to cook. Hubby told me that when you eat mung bean soup with rice, it turned into a perfect meal rich in protein. Here is a photo of a mung bean dish I prepare for my family. I usually serve it wit stemaed whire rice and friend Tilapia or any fish like milkfish or bangus in Tagalog :)....yum!


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