Showing posts with label healthy foods. Show all posts
Showing posts with label healthy foods. Show all posts

Thursday, July 22, 2010

Fruits are Good for Our Health

Posted by Cecile at 7/22/2010 05:43:00 PM 0 comments
Fruits are good substitute to satisfy your craving for unhealthy foods. I have been eating fruits lately and it makes me feel good. I feel like am losing weight as well as getting much fiber than any other foods. I so love pineapple for it is loaded with anti oxidants as well as vitamins A and C. It is a good source of fiber, too. So, let's eat more fruits and veggies if we are to be healthy :-).


plums and apricots
and bananas, too :-)
 

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