Thursday, March 10, 2011

Low Carb Corned Beef and Cabbage

Posted by Cecile at 3/10/2011 08:59:00 AM
For those who are diabetic like me and hubby, this is a dish that is perfect on celebrating St. Patrick's Day! This is one dish that would help you enjoy the it without worrying on your blood sugar. We love this dish and so....we make sure that we have it for our St. Patrick dinner. Try it...for you sure love it, too!



4 cups Hot Water
2 tbsp Cider Vinegar
2 tbsp Splenda
1/2 tsp Pepper — Freshly Ground
1 Large Onion — Cut Into Wedges
3 lb Corned Beef — 1.5kg With Spices
1 Cabbage
Cored And Cut into 10 Wedges

Cooking Instructions:

In a 6 quart - 6litre crock pot, combine the water, vinegar, splenda, pepper, and onions, mixing well.
Place the corned beef into the mixture.
Cover and cook on high heat for 4 hours.
Remove the lid and scatter the cabbage wedges over the top.
Cover and continue cooking on high 3 to 4 hours longer, or until the beef is tender.
To serve, carve the beef into slices and serve with the cabbage, with some of the cooking liquid spooned over the beef to keep it moist.


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