Thursday, May 20, 2010

Cinnamon, Helps Lower Blood Sugar Level

Posted by Cecile at 5/20/2010 07:05:00 AM
Being a diabetic person, it i hard for me to lower my blood sugar level due to my love for foods and eating. I was borne and raised in the Philippines where rice is part of every meal; I still can't resist eating Filipino foods with steamed rice. As we know, rice turns into sugar when eaten, thus making blood sugar high especially if you are diabetic, it is bad! Right now, I am trying my best to eat less carbs particularly white rice, bread, sweet foods, as well as pastas. Anyway, insulin shot once a day, oral medication twice a day, cinnamon capsule, bitter melon tea and ground cinnamon help lower my blood sugar level. Talking about cinnamon, there are many use of it aside from lowering BSL, if you are interested, look online and be amazed with what cinnamon can do for your health. Note: be sure to choose cinnamon that won't damage your kidney!

1 comments:

Dhemz on May 24, 2010 at 9:02 PM said...

wow! did not know about this....thanks for sharing teCes....I can tell my dad and brother about this info....:)

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