Thursday, March 25, 2010

Glucerna: Helping People with Diabetes find Balance

Posted by Cecile at 3/25/2010 07:54:00 PM
Being a diabetic person, it is very crucial for me to watch every foods I put inside my mouth. One mistake could make my A1C level very high. That is the reason why I am careful with what I eat and the amount of it as well. Here are some tips that helps me manage my blood sugar level successfully:

1. Sit back and relax.
It's easy to lose track of how much you're actually eating when standing at the refrigerator or pantry. If you have healthy snacks with you, you're less likely to skip a snack or run to the vending machine.
2. Jump-start your healthy habit with the Carb Choices Calculator.
3. Go for convenience. Glucerna products make the perfect snack! The unique blends of slowly digestible carbs help minimize blood sugar spikes, which can lower A1C.


Two Ingredients.One Nutritious Snack. Tasty Ways to Find Balance Try these delicious and simple snacking.

Soy nuts and raisins
Graham crackers and low-fat cream cheese
Strawberries and cheese
Carrots or celery with fat-free dressing
Pears and low-fat cottage cheese
Apple slices and low-fat peanut butter

2 comments:

Uncle Lee on April 4, 2010 at 6:56 AM said...

Hi Cecille, noticed your name at Alice's place and busybody over.
Regret to read of your health problems. You just stay easy....you'll be fine.
Oh ya, drink Chinese green tea if it'll help.
You have a nice day, keep well, and keep a song in your heart, Lee.

Dhemz on April 15, 2010 at 11:38 PM said...

great info te....si papa ug kuya nako kay diabetic...sos tawon, both of them badlungon kaau when it comes to food....ang bawal nuon ang kaunon nila...waaaaaaaaaaa

musta na te? sensya na karon lang ko kabalik dire ha...hope all is well!

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