Unhealthy Foods

While I was browsing on my facebook account, I can't help but have noticed this image. It is mind bugging. To think that these foods are widely eaten by most people everyday. I am not fond of these foods at all nor serve it to my family. I came from a family who eats healthy foods such as veggies, meat, fish and seafood. So when I came here to the US, I was surprised that my husband likes them a lot, not realizing how bad they are for your body...I started eating them, too. Don't get me wrong, but still I can't live eating these foods a lot. I still crave for the foods I grew up eating. Good thing I was able to teach my son and hubby to love healthy foods. Now, they eat veggies and fresh fruits and seafood a lot.

Anyway, even though these foods are everywhere, and it is very tempting to eat them often...I was able to deprived my family of these cancer - causing foods. They are yummy alright, but more often...yummy foods are not always healthy and good for your body. Now, is the time to eat healthy and take care of you health.