Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Sunday, May 2, 2010

Going Back on Weight Loss Plan

Posted by Cecile at 5/02/2010 10:42:00 PM 0 comments
I know it's been awhile since I posted my last entry here. I have been busy with many things that I have been neglecting this blog. I actually have plenty of topics that I can post here, but due to my other 5 blogs, I cannot find time to update it. If I have to monetize this, I better do more than neglecting it.

Anyway, my last check up went well, except hat I gained few (3) pounds. I know the very reason why and that is I stopped logging in the foods I ate....not to mention that I have been eating Pinoy foods coupled with whit rice. Oh no...I knew better and I still didn't do the right thing. And so, our plan didn't materialize. Now I have to see him again once a month instead of every three months. I blew it and my husband was not very happy about it.

My doctor and I agreed that I will need to lose weight so we won't see each other often :-)! I am trying to lose weight, eat right, jot down the foods I eat and exercise. I hope when I see him again two weeks from now, my weight is at least back to where it was when we made that plan.

Friday, February 26, 2010

Great Improvement on Managing Diabetes

Posted by Cecile at 2/26/2010 01:30:00 AM 0 comments
I can say that the Lantus has been working for me. My blood sugar level has been low so far and I am very pleased with that. I ave to work harder so my doctor will not put me into three times a day insulin shots which I don't like at all since it means big needle and I wouldn't be able to do it myself. Who would like to give himself or herself a shot? Not me...never...I refuse to do it! I just hope that my doctor is not as aggressive as he is; he needs to appreciate that I am making great improvement when it comes to managing my diabetes. I really am dieting, eating less rice, white bread, pasta, sugar free foods and of course the ever expensive, Glucerna! Exercise is also done everyday.

 

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