Fruits are Good for Our Health

Fruits are good substitute to satisfy your craving for unhealthy foods. I have been eating fruits lately and it makes me feel good. I feel like am losing weight as well as getting much fiber than any other foods. I so love pineapple for it is loaded with anti oxidants as well as vitamins A and C. It is a good source of fiber, too. So, let's eat more fruits and veggies if we are to be healthy :-).

plums and apricots

and bananas, too :-)