Walking, A Good Exercise

It is weekend once again; my family and I should be out doing fun things together instead of sitting here in front of my computer. Since hubby had changed hi s work schedule, we don't have weekend family bonding anymore and I feel so sad for that. For me, part of being healthy is spending time with family to relieve stress. Now, we are stuck at home doing nothing. Hmmm, maybe my son and I can go out for a walk to get some fresh air. I think I'll do that! It would be good for our health to get some exercise...and bond at the same time :-).